FOR IMMEDIATE RELEASE
Austin, TX — October 2025 — In recognition of Domestic Violence Awareness Month, author, wellness coach, and fitness program creator Haley Newton has released her new book Newton’s Law of Protein, an educational guide that helps readers simplify nutrition, understand macro tracking as a lifelong learning tool, and transform their relationship with food through awareness and confidence-building methods.
Newton’s journey is one of extraordinary resilience. Several years ago, she survived a horrific domestic violence attack in which she was held hostage and brutally tortured for more than seven hours. A hostage negotiator worked to de-escalate the situation as a SWAT team surrounded the home and eventually forced entry in an attempt to rescue her, moments before her abuser took his own life. Her case was later incorporated into Denver Police Department training programs as an example used to help officers apply lessons learned and improve their response to severe domestic violence crises.
For many, that night could have been the end. For Newton, it became the beginning of an entirely new purpose.
Newton’s recovery soon became an inspiration for many. As people, including survivors and those still facing abuse, began reaching out to her for advice and encouragement, she realized her experience could help others rebuild their own strength and confidence. That realization led her to expand beyond traditional one-on-one coaching and create Newton Fitness, a growing platform that now includes her Newton’s Law program, online community, educational content, fitness products, and her new book Newton’s Law of Protein.
“Recovery begins after survival,” Newton said. “It is about finding your strength again, rebuilding confidence, and learning how to take care of yourself in every way, physically, mentally, and emotionally.”
With a degree in Athletic Training and more than 1,200 clinical hours in performance and rehabilitation, Newton has worked directly with countless clients to help them regain strength, confidence, and consistency. Her passion for education and empowerment continues to guide everything she builds.
Through Newton Fitness, she has developed a results-driven approach that combines community, coaching, and education. The platform also includes an upcoming mobile appthat will deliver her methods and accountability systems to users everywhere, along with exclusive apparel and resources that reinforce her message of resilience and self-belief.
Her new book Newton’s Law of Protein reflects that same mission. It teaches readers how to plan meals around protein, use macro tracking as an educational asset, and build a healthier relationship with food that lasts a lifetime. Newton hopes her story and her work will inspire others, especially those facing hardship, to believe that change is always possible.
Released in October during Domestic Violence Awareness Month, a time dedicated to advocacy, education, and healing, Newton’s Law of Protein serves as both an educational resource and a symbol of hope.
“Domestic violence takes more than safety; it can take your identity,” Newton said. “But healing is possible. With small, daily actions and the right support, we can rebuild strength, confidence, and purpose. Let’s make every rep count, together.”
Newton’s Law of Protein is available now on Amazon and at www.Newton.fit.
About Haley Newton
Haley Newton is a wellness coach, author, and the founder of Newton Fitness LLC, a health and wellness brand that combines education, community, and lifestyle. Through her Newton’s Law Core Program, online coaching, upcoming mobile app, fitness products, and educational content, she helps others simplify nutrition and fitness, build confidence, and create sustainable change. A survivor of severe domestic violence, Newton blends science-based education with real-world resilience to help others rebuild from the inside out.
Media Contact:
Newton Fitness LLC
Media@Newton.fit
(844) 868-4399
www.Newton.fit
